COMPARE THE UFC | BAS Body Action System

Curious how our UFC BAS Body Action System compares to other home training equipment? Check out a brief comparison and the limitations of training with a heavy bag, punching dummy, and other common choices for home workouts, kickboxing, and martial arts training.

UFC BAS VS. OTHER TRAINING SYSTEMS FOR MMA, Boxing, & MORE

Nothing will help you become faster, stronger, and leaner like the UFC | BAS Body Action System! This total body training will help you become a better opponent thanks to its innovative design and sturdy frame.

maximize
punching
power

Anatomically Correct Pads
Realistic Form & Function

sturdy
steel
frame

Designed to handle the toughest punishment

image description

patented
design

BAS Head, Torso & FRAME CONFIGURATION for perfect Uppercuts, Hooks & Strikes

compact
footprint

Space Efficent
Train Anywhere
Folds Easily for Storage

OTHERS

Heavy
Bag

  • Requires a reinforced beam and plenty of space for installation
  • Hard surface
  • Doesn't allow for strike follow through
  • Challenging to do uppercuts, hooks and angles

UFC BAS Body Action System is compact and easy to set up anywhere! It is the best way to train uppercuts, hooks, and strikes as opposed to a basic heavy bag.

Punching
Dummies

  • Weighs up to 250 lbs. filled & may slide across the floor when hit
  • Hard surface
  • Doesn't allow for strike follow through
  • Challenging to do uppercuts, hooks and angles

UFC BAS Body Action System is lightweight and is designed to stay in place no matter how hard you hit it! The ability to work on uppercuts and strikes makes it a much better alternative to traditional punching dummies.

Shadow
Boxing

  • Doesn't offer targets or resistance
  • Doesn't allow for accuracy training
  • Doesn't allow for form training

With shadow boxing you are missing out on all of the targeted training provided by the UFC BAS Body Action System to improve your technique in mixed martial arts.

Other Pad
Systems

  • Can be very expensive
  • Flat Pads
  • Workouts are interrupted when pads need to be adjusted to different angles
  • Pads are close to the stand limiting movement
  • Wall mounted systems limits range for motion
  • Angles of other pad systems do not simulate head and torso positions

Our customers understand why our UFC BAS Body Action System is better than other copy cat pad systems! You can maximize your punching power with anatomically correct pads that are customizable.

Electronic
Punching
Dummy

  • Can be very expensive
  • Does not include a head pad; not able to practice uppercuts and hooks
  • Pads are flat & face forward which creates challenging angles

There is simply no better system for your training at any price! Don’t waste your money on an electronic punching dummy that misses such key components of your MMA training.

The Most Effective
Mixed Martial Arts
Workout

  • Full Body Workout
  • Great Cardio Exercise
  • Excellent Strength Training
  • Up to 30x more muscle activation
  • Customize for all sizes & configurations
  • Folds up effortlessly in just seconds
  • Soft interactive targets ensure correct form & add resistance to your workout
  • Targets help for Perfect Form
  • Pads with Multiple Layers to Absorb Impact
  • Pads Return Instantly for your Next Strike
  • FUN!
"Bas mixed martial arts program is simply second to none. Training with Bas definitely took me to the next level." Amir PeretsSpecial Forces Trainer
all testmonials